Working from home is becoming a new normal for many of us. But, it has its pros and cons; some of which can adversely affect our physical and mental health.
Don Brushaber, a member of Cornerstone Church Kingston, has prepared a short presentation on how to work happily and healthily from home.
He originally created it for his work colleagues and it was so well received that it was promoted across his entire organisation.
Here, he has re-recorded it for us so that we might be able to benefit from some of his ideas and tips on how best to stay happy and healthy working from home in lockdown.